Medical Weight Loss Blog

Learn how to eat at holiday parties or any parties for that matter with these healthy eating tips.

Check out our easy buffalo chicken salad recipe.

Try our BBQ Chicken Stuffed Peppers that are sure to leave your family wanting more.

Maintain your healthy diet and lifestyle during the holidays with these tips.

Learn how to make this low-carb holiday side dish of cauliflower mashed potatoes.

Loose the bread with this low carb lettuce wrap recipe.

Check out this low carb, high protein recipe without going low-flavor! This is the best grilled halibut recipe out there. Easy to make, and even easier to eat!

Spicy Grilled Shrimp is great for all of you seafood lovers. You can enjoy eafood without the guilt!

This simple lemon herb chicken couldn't be any easier to make. Perfect for those evenings when you're running your children around from practice to school clubs.

Try this low-calorie blackened chicken recipe that's sure to fill you up.