Medical Weight Loss Blog

Everyone knows that an apple a day keeps the doctor away. Learn more about the benefits of dark chocolate, chia seeds, seaweed and rooibos tea! Visit our site today!

If you've reached your goal weight, there's plenty to celebrate. But going back to old habits isn't the way! More info at Medical Weight Loss Solutions.

Think you're up on all there is to know about weight loss? Are you sure? Check out our list of common weight loss myths to brush up and learn the truth!

If you've heard of the so-called 'sirtfood diet' but aren't sure what the heck that means, get the info you need from Medical Weight Loss Solutions in CT.

Worried about your next summer barbecue stopping your diet in its tracks? Get tips and healthy recipes for summer BBQs with Medical Weight Loss Solutions.

Looking for a trainer is a big decision, and with all the options here in Connecticut it can begin to look daunting. Private trainers have a tricky role in helping you achieve your weight loss and fitness goals. Check out this blog to get tips on asking the right questions.

Desk jobs have their benefits, but regular exercise usually isn't one of them. Learn clever ways to work more in with Medical Weight Loss Solutions.

You probably know how finger-licking good chicken can taste, but it can also be great for those looking to slim down. Learn about nutrition & get recipes!

Your glass is half full or half empty - what you decide on may have a huge impact on your efforts to lose weight. Learn more with Medical Weight Loss Solutions.

Connecticut is already one of the healthiest states in the union, but that doesn't mean there can't be room to improve! Get CT fitness tips on our blog.